Chromium is an essential trace mineral, and picolinate is a commonly used, well-absorbed form of it in supplements.
It's studied for its role in insulin sensitivity and maintaining blood sugar levels already within a normal range — steadier glucose is associated with fewer of the energy dips that can drive snacking.
In this formula, it works alongside Garcinia Cambogia and Berberine HCl on the blood-sugar and appetite side of the ingredient list.
Where it sits in the formula: one of eight ingredients named in MetaboSwitch's marketing graphics, alongside White Kidney Bean Extract, Green Tea Extract, Garcinia Cambogia, Resveratrol.